Amount of Vitamin D (D2 + D3) in Ice cream cookie sandwich

Dairy and Egg Products

In 100 g (Grams) of Ice cream cookie sandwich there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Ice cream cookie sandwich.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Ice cream cookie sandwich

Ice cream cookie sandwich is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cookie sandwich are listed below.

Water 48.7 g 48.7%
Energy (calorie) 240 kcal
Energy (joule) 1003 kJ
Protein 3.7 g 3.7%
Total lipid (fat) 7.4 g 7.4%
Ash 0.55 g 0.55%
Carbohydrate, by difference 39.6 g 39.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 21.3 g 21.3%
Calcium, Ca 73 mg 0.07%
Iron, Fe 1.1 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 54 mg 0.05%
Potassium, K 68 mg 0.07%
Sodium, Na 162 mg 0.16%
Zinc, Zn 0.32 mg
Copper, Cu 0.106 mg
Manganese, Mn 0.225 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ice cream cookie sandwich